Deadlines

Entries will continue to be accepted until July 1. On-site registrations will be accepted.

Sport Info


DATES:

Saturday, July 23, 2022


LOCATION:

John Warner Middle School
5550 S Sinclair Road
Columbia, MO 65203


ENTRY FEE:

$20 for Bench Press only, $25 for Powerlifting. Entering the Powerlifting competition will also make you eligible for a Bench Press medal.

$25 / $30 for entries after July 1 and onsite.


CHECK-IN:

Weigh-ins will be held from 8:00 a.m. to 9:00 a.m. - NO EXCEPTIONS. Competition will begin at 10:00 a.m.


DEADLINE:

Pre-registered entries must be postmarked or received via the internet no later than July 18.  On-site registration will be allowed on the day of the event for an additional $5 charge.


COMMISSIONER:  

Joe Garcia
Cell: (573) 289-3921


HOW TO ENTER:

Register Online: Show-Me State Games Online Registration - Powerlifting

OR

Register by Mail:  To enter by mail, please complete a Show-Me State Games entry form and mail it along with payment to:

Show-Me State Games
1400 Rock Quarry Rd, Entrance 5
Columbia, MO 65211

Format/Rules

Format:
  • Competitors age is determined by his/her age on the day of competition.
  • Basic AAUPC rules and regulations will be followed. We have some differences. See the "Rules" section below.
  • Lifters must supply their own belts.
  • Uniforms may be any neat, properly fitting one- or two-piece lifting suit. Shirts and t-shirts are allowed.
  • Bench and deadlift shirts/suits are NOT allowed.
  • All lifters MUST wear shoes.
  • The following weight classes will be used within each age group. The class you will be in is determined by the minimums and maximums listed below:
Minimum Maximum Class
No Min 114.5 114
114.51 123.5 123
123.51 132.25 132
132.26 148.75 148
148.76 165.25 165
165.26 181.75 181
181.76 198.25 198
198.26 220.25 220
220.26 242.50 242
242.51 275.50 275
275.51 No Max Hwt
  • Powerlifting competition will use standard powerlifting format featuring bench and dead lift.
  • Any competitor in both powerlifting and the bench press will be allowed a maximum of three attempts in the bench.
  • There will be divisions for junior, seniors and masters.
  • Medals will be awarded based on best total weight by weight class.

Rules:
No bench shirts, deadlift suits, wrist, elbow or knee wraps allowed, nor baby/talcum powder. 4” diameter belts are allowed. T-Shirts and shorts allowed, shoes required.
Bench:
  1. Take the bar off the racks, either by yourself, or with spotters, at arm’s length, NOT to the chest.
  2. Lower the bar until it is resting upon your chest. Wait for the Press command. The bar MUST be motionless on the chest prior to the Press command, so there will be a pause.
  3. At the Press command, press the weight upward. At the top, wait for the Rack command.
  4. At the Rack command, return the bar to the rack, either by yourself or with spotters.
  5. False grip not allowed.
  6. Two commands, Press and Rack
  7. Heels may be on floor or raised. Feet must remain in contact with floor. No sideward, or twisting motion allowed.
Bench Failures:
  1. Pressing before the Press Command.
  2. Raising your butt off the bench.
  3. Moving your feet during the press. Up and down in the same spot is allowed.
  4. Riding the bar up the bench uprights.
  5. “Your” spotter taking the bar before the Rack Command.
  6. Returning the bar to the rack, prior to the Rack Command.
  7. Any lowering of the bar after the Press Command.
  8. Uneven lockout.
Deadlift:
  1. Pick up the bar on your own. The bar must be in front of the lifter at the start and end of the lift. Use either overhand or reverse grip.
  2. Come erect with shoulders and legs straight.
  3. At the Down Command, lower the weight to the floor.
  4. One Command - Down
Deadlift Failures:
  1. Moving your feet during the lift. Up and down in the same spot is allowed.
  2. Lowering the weight prior to the Down Command.
  3. Dropping the weight.
  4. Not coming erect with legs straight.
  5. Using the legs as a ledge to rest or raise the weight.
  6. Hitching the weight.

Event Codes

Event Code Event Name
PL501Powerlifting
PL521Bench Press only

Results

2021 SHOW-ME STATE GAMES
POWERLIFTING RESULTS
BENCH PRESS
14-16 F 132 1 Allison Calkins 65
14-16 F 220 1 Zoey Bliss 160
20-29 F 165 1 Mevleta Pehratovic 135
165 2 Audry Pulley 80
165 3 Carri Evans 65
242 1 Melanie Logan 140
50-54 F 165 1 Kim Merenda 115
165 2 Lisa Sutter 100
181 1 Lisa Wilson 160
220 1 Debbie Rosslan 140
55-59 F 165 1 Abby Volmer 90
60-64 F 181 1 Nancy Lowther 155
70-74 F 198 1 Lurene DuBois 95
80-84 F 123 1 Maggie Ubl 85
14-16 M 148 1 Saul Logan 140
165 1 Brody Boicourt 235
165 2 Thomas Eaton 185
165 3 Jaben Jennings 175
165 4 Lane White 75
220 1 Esosa Edo-Ohonba 265
Hvt 1 Kosh Oduwole 255
20-29 M 165 1 Jackson Wesley 255
181 1 Daniel Vo 300
198 1 Jerrod Crosby 310
198 2 Dillon Offield 305
198 3 Jake Benson 265
198 4 Jacob Kouns 265
198 5 Chris Mayfield 240
198 6 Kevin Jelinek 205
220 1 Jared Canaday 285
220 2 Josh Crisp 230
242 1 Skylar Mittag 385
40-44 M 220 1 Montey McCain 325
275 1 Andy Miller 300
45-49 M 165 1 James Reed 245
181 1 Brian Hayes 285
220 1 Jeff Wenzel 250
275 1 William Logan 280
50-54 M 148 1 Anchana Hang 275
181 1 Kevin Sanders 245
220 1 Cary Calkins 375
55-59 M 242 1 Mark Muehler 280
Hvt 1 David Beversdorf 365
60-64 M 148 1 Mark Vossmeyer 250
181 1 Brad Straub 270
181 2 Richard Hammer 260
198 1 Mike Craig 275
198 2 David DeForest 185
220 1 Joe Merenda 355
275 1 Al Grubbs 300
275 2 Steve Hazen 285
65-69 M 165 1 Steve Terry 185
70-74 M 181 1 Roger Rome 270
181 2 Bill Harris 215
198 1 Bill Wildoner 270
220 1 Bob Levy 325
242 1 Robert Bullock 285
275 1 Russell Tandy 245
75-79 M 181 1 Joseph Caron 85
275 1 Cary Rohr 125
90-94 M 148 1 Ed Storey 70

POWERLIFTING
14-16 F 220 1 Zoey Bliss 500
20-29 F 165 1 Mevleta Pehratovic 400
165 2 Audry Pulley 285
165 3 Carri Evans 235
242 1 Melanie Logan 440
50-54 F 165 1 Lisa Sutter 280
220 1 Debbie Rosslan 425
55-59 F 165 1 Abby Volmer 265
60-64 F 181 1 Nancy Lowther 420
70-74 F 198 1 Lurene DuBois 275
14-16 M 148 1 Saul Logan 400
165 1 Brody Boicourt 620
165 2 Thomas Eaton 535
165 3 Jaben Jennings 430
165 4 Lane White 255
220 1 Esosa Edo-Ohonba 740
Hvt 1 Kosh Oduwole 660
20-29 M 165 1 Jackson Wesley 690
181 1 Daniel Vo 775
198 1 Jacob Kouns 735
198 2 Dillon Offield 730
198 3 Jake Benson 690
198 4 Chris Mayfield 675
198 5 Kevin Jelinek 570
220 1 Jared Canaday 770
220 2 Josh Crisp 675
242 1 Skylar Mittag 960
40-44 M 220 1 Montey McCain 710
275 1 Andy Miller 800
45-49 M 181 1 Brian Hayes 670
275 1 William Logan 700
50-54 M 181 1 Kevin Sanders 780
60-64 M 181 1 Brad Straub 675
181 2 Richard Hammer 560
198 1 Mike Craig 720
198 2 David DeForest 585
65-69 M 165 1 Steve Terry 485
70-74 M 181 1 Roger Rome 660
198 1 Bill Wildoner 590
220 1 Bob Levy 685
75-79 M 181 1 Joseph Caron 360
275 1 Cary Rohr 385