Online registration for Powerlifting closed on July 16.

Deadlines

Pre-registrations are now closed. On-site registrations will be accepted the day of the event.

Sport Info


DATES:

Saturday, July 20, 2019

Weigh-ins will be held from 8:00 a.m. to 9:00 a.m. - NO EXCEPTIONS. Competition will begin at 10:00 a.m.


LOCATION:

Competition will be held at Lange Middle School located at 2201 Smiley Lane in Columbia.


ENTRY FEE:

$20 for Bench Press only, $25 for Powerlifting. Entering the Powerlifting competition will also make you eligible for a Bench Press medal.

$25 / $30 for entries after July 1 and onsite.


DEADLINE:

Pre-registered entries must be postmarked or received via the internet no later than July 14.  On-site registration will be allowed on the day of the event for an additional $5 charge.


COMMISSIONER:  

Joe Garcia
Cell: (573) 289-3921


HOW TO ENTER:

Register Online: Show-Me State Games Online Registration - Powerlifting

OR

Register by Mail:  To enter by mail, please complete a Show-Me State Games entry form and mail it along with payment to:

Show-Me State Games
1400 Rock Quarry Rd, Entrance 5
Columbia, MO 65211

Format/Rules

Format:
  • Competitors age is determined by his/her age on the day of competition.
  • Basic AAUPC rules and regulations will be followed. We have some differences. See the "Rules" section below.
  • Lifters must supply their own belts.
  • Uniforms may be any neat, properly fitting one- or two-piece lifting suit. Shirts and t-shirts are allowed.
  • Bench and deadlift shirts/suits are NOT allowed.
  • All lifters MUST wear shoes.
  • The following weight classes will be used within each age group. The class you will be in is determined by the minimums and maximums listed below:
Minimum Maximum Class
No Min 114.5 114
114.51 123.5 123
123.51 132.25 132
132.26 148.75 148
148.76 165.25 165
165.26 181.75 181
181.76 198.25 198
198.26 220.25 220
220.26 242.50 242
242.51 275.50 275
275.51 No Max Hwt
  • Powerlifting competition will use standard powerlifting format featuring bench and dead lift.
  • Any competitor in both powerlifting and the bench press will be allowed a maximum of three attempts in the bench.
  • There will be divisions for junior, seniors and masters.
  • Medals will be awarded based on best total weight by weight class.

Rules:
No bench shirts, deadlift suits, wrist, elbow or knee wraps allowed, nor baby/talcum powder. 4” diameter belts are allowed. T-Shirts and shorts allowed, shoes required.
Bench:
  1. Take the bar off the racks, either by yourself, or with spotters, at arm’s length, NOT to the chest.
  2. Lower the bar until it is resting upon your chest. Wait for the Press command. The bar MUST be motionless on the chest prior to the Press command, so there will be a pause.
  3. At the Press command, press the weight upward. At the top, wait for the Rack command.
  4. At the Rack command, return the bar to the rack, either by yourself or with spotters.
  5. False grip not allowed.
  6. Two commands, Press and Rack
  7. Heels may be on floor or raised. Feet must remain in contact with floor. No sideward, or twisting motion allowed.
Bench Failures:
  1. Pressing before the Press Command.
  2. Raising your butt off the bench.
  3. Moving your feet during the press. Up and down in the same spot is allowed.
  4. Riding the bar up the bench uprights.
  5. “Your” spotter taking the bar before the Rack Command.
  6. Returning the bar to the rack, prior to the Rack Command.
  7. Any lowering of the bar after the Press Command.
  8. Uneven lockout.
Deadlift:
  1. Pick up the bar on your own. The bar must be in front of the lifter at the start and end of the lift. Use either overhand or reverse grip.
  2. Come erect with shoulders and legs straight.
  3. At the Down Command, lower the weight to the floor.
  4. One Command - Down
Deadlift Failures:
  1. Moving your feet during the lift. Up and down in the same spot is allowed.
  2. Lowering the weight prior to the Down Command.
  3. Dropping the weight.
  4. Not coming erect with legs straight.
  5. Using the legs as a ledge to rest or raise the weight.
  6. Hitching the weight.

Event Codes

Event Code Event Name
PL501Powerlifting
PL521Bench Press only

Results

2019 SHOW-ME STATE GAMES
POWERLIFTING RESULTS

BENCH PRESS
14-16 F 114 1  Sesily Logan 85
123 1  Ava Kitzi 100
132 1  Izzy Johnson 95
165 1  Zoey Bliss 90
17-19 F 148 1  Kinley Charlton 90
20-39 F 123 1  Cara Dement 100
148 1  Mevleta Pehratovic 125
165 1  Toryn Schafer 135
181 1  Lyndsay Swafford 145
181 2  Crista Koogler 135
181 3  Alexandera Skiff 125
198 1  Melanie Logan 140
220 1  Kim Jasmer 140
Hvt 1  Ashley Peck 185
40-44 F 165 1  Kirsten Simms 105
198 1  Jill Lucht 95
50-54 F 181 1  Michele Wich 100
55-59 F 148 1  Abby Volmer 85
220 1  Cathy Clough 150
60-64 F 148 1  Clare Herriman 130
198 1  Bridget Bufford 145
65-69 F 114 1  Linda LaFontaine 115
165 1  Terry Douglass 75
165 2  Nina Hampton 70
70-74 F 132 1  Anne Clark 75
181 1  Carol Bournstein 105
198 1  Lurene DuBois 85
75-79 F 181 1  Sandy Ollar 60
14-16 M 114 1  Dominic Giovanini 65
132 1  Allan Adelman 150
148 1  Jack Davenport 185
165 1  Kaleb Nixon 190
181 1  Chase Viehland 255
181 2  Hunter Ballenger 150
198 1  Blaine Wardlow 255
17-19 M 198 1  Zack Watring 235
242 1  Christian Barrettgevhardt 215
20-39 M 114 1  Cody Ventura 140
165 1  Daniel Vo 255
165 2  Aaron Luther 225
181 1  Dante Stoneking 265
198 1  James Kuciejcik 180
220 1  Pat Hoth 255
242 1  Tanner Young 435
242 2  Paul Davenport 405
275 1  Ryan Spire 405
275 2  Greg Elliott 315
275 3  Wyatt Schults 315
Hvt 1  Alex Schmidt 450
Hvt 2  John Bates 260
40-44 M 198 1  Jake Wardlow 285
242 1  Nick Hoth 335
242 2  John Charlton 315
275 1  William Logan 325
45-49 M 242 1  Cary Calkins 415
242 2  Justin Thee 405
50-54 M 165 1  Anchana Heng 300
198 1  Bradly Dodds 295
198 2  Michael Hicks 255
242 1  Mark Runyan 485
55-59 M 181 1  Brad Straut 265
198 1  Dave DeForest 200
220 1  Mike Mckeon 305
220 2  Terry Carlisle 220
242 1  Mark Muehlher 275
275 1  Steven Hazen 285
Hvt 1  Kent Cox 350
60-64 M 165 1  Steve Terry 170
220 1  Steve Baechle 260
220 2  Mike Flood 255
242 1  Kenton Schnelle 300
65-69 M 165 1  Jack Uhrig 120
181 1  Jim Herriman 180
198 1  Bill Wildoner 260
220 1  Bob Milner 185
275 1  Russ Tandy 315
70-74 M 165 1  Lynn Miller 195
181 1  Roger Rome 285
198 1  Glenn Bournstein 245
198 2  Joe Caron 115
220 1  Bob Levy 310
242 1  Robert Bullock 295
242 2  Tom Roberts 45
Hvt 1  Brent McCune 190
75-79 M 181 1  Paul Hobbs 180
198 1  Thomas Rollins 250
275 1  Cary Rohr 125
80-84 M 198 1  Ty Brewer 160

POWERLIFTING
14-16 F 114 1  Sesily Logan 295
123 1  Ava Kitzi 320
132 1  Izzy Johnson 295
165 1  Zoey Bliss 370
17-19 F 148 1  Kinley Charlton 350
20-39 F 123 1  Cara Dement 345
148 1  Mevleta Pehratovic 360
165 1  Toryn Schafer 455
181 1  Lyndsay Swafford 515
181 2  Crista Koogler 385
181 3  Alexandera Skiff 320
198 1  Melanie Logan 430
220 1  Kim Jasmer 480
Hvt 1  Ashley Peck 555
40-44 F 165 1  Kirsten Simms 335
198 1  Jill Lucht 300
50-54 F 181 1  Michele Wich 260
55-59 F 148 1  Abby Volmer 255
220 1  Cathy Clough 450
60-64 F 148 1  Clare Herriman 380
198 1  Bridget Bufford 390
65-69 F 114 1  Linda LaFontaine 325
165 1  Terry Douglass 235
165 1  Nina Hampton 215
70-74 F 132 1  Anne Clark 220
181 1  Carol Bournstein 290
198 1  Lurene DuBois 285
75-79 F 181 1  Sandy Ollar 195
14-16 M 114 1  Dominic Giovanini 210
132 1  Allan Adelman 410
148 1  Jack Davenport 500
181 1  Chase Viehland 690
181 2  Hunter Ballenger 525
17-19 M 198 1  Zack Watring 710
242 1  Christian Barrettgevhardt 620
20-39 M 114 1  Cody Ventura 395
165 1  Daniel Vo 690
165 2  Aaron Luther 630
181 1  Dante Stoneking 670
198 1  James Kuciejcik 455
220 1  Pat Hoth 675
242 1  Tanner Young 1075
242 2  Paul Davenport 945
275 1  Greg Elliott 945
275 2  Ryan Spire 905
275 3  David Carter 800
40-44 M 242 1  Nick Hoth 795
275 1  William Logan 800
50-54 M 198 1  Bradly Dodds 750
198 2  Michael Hicks 505
242 1  Mark Runyan 1070
55-59 M 181 1  Brad Straut 635
198 1  Dave DeForest 570
220 1  Mike Mckeon 730
60-64 M 165 1  Steve Terry 395
220 1  Steve Baechle 675
65-69 M 165 1  Jack Uhrig 260
198 1  Bill Wildoner 600
220 1  Bob Milner 420
70-74 M 165 1  Lynn Miller 585
181 1  Roger Rome 0
198 1  Glenn Bournstein 565
198 2  Joe Caron 385
220 1  Bob Levy 675
242 1  Tom Roberts 510
Hvt 1  Brent McCune 505
75-79 M 275 1  Cary Rohr 400
80-84 M 198 1  Ty Brewer 420