Register for Powerlifting Or register by mail.

Deadlines

Entries will continue to be accepted until July 17. On-site registrations will be accepted.

Sport Info

Show-Me-Weights-SMSG-Sponsor

DATES:

Saturday, July 22, 2023

LOCATION:

John Warner Middle School
5550 S Sinclair Road
Columbia, MO 65203

ENTRY FEE:

$20 for Bench Press only, $25 for Powerlifting. Entering the Powerlifting competition will also make you eligible for a Bench Press medal.

$25 / $30 for entries after July 1 and onsite.

CHECK-IN:

Weigh-ins will be held from 8:00 a.m. to 9:00 a.m. - NO EXCEPTIONS. Competition will begin at 10:00 a.m.

DEADLINE:

Pre-registered entries must be postmarked or received via the internet no later than July 18.  On-site registration will be allowed on the day of the event for an additional $5 charge.

COMMISSIONER:  

Joe Garcia
Cell: (573) 289-3921

HOW TO ENTER:

Register Online: Show-Me State Games Online Registration - Powerlifting

OR

Register by Mail:  To enter by mail, please complete a Show-Me State Games entry form and mail it along with payment to:

Show-Me State Games
1400 Rock Quarry Rd, Entrance 5
Columbia, MO 65211

Format/Rules

Format:
  • Competitors age is determined by his/her age on the day of competition.
  • Basic AAUPC rules and regulations will be followed. We have some differences. See the "Rules" section below.
  • Lifters must supply their own belts.
  • Uniforms may be any neat, properly fitting one- or two-piece lifting suit. Shirts and t-shirts are allowed.
  • Bench and deadlift shirts/suits are NOT allowed.
  • All lifters MUST wear shoes.
  • The following weight classes will be used within each age group. The class you will be in is determined by the minimums and maximums listed below:
Minimum Maximum Class
No Min 114.5 114
114.51 123.5 123
123.51 132.25 132
132.26 148.75 148
148.76 165.25 165
165.26 181.75 181
181.76 198.25 198
198.26 220.25 220
220.26 242.50 242
242.51 275.50 275
275.51 No Max Hwt
  • Powerlifting competition will use standard powerlifting format featuring bench and dead lift.
  • Any competitor in both powerlifting and the bench press will be allowed a maximum of three attempts in the bench.
  • There will be divisions for junior, seniors and masters.
  • Medals will be awarded based on best total weight by weight class.
Rules:
No bench shirts, deadlift suits, wrist, elbow or knee wraps allowed, nor baby/talcum powder. 4” diameter belts are allowed. T-Shirts and shorts allowed, shoes required.
Bench:
  1. Take the bar off the racks, either by yourself, or with spotters, at arm’s length, NOT to the chest.
  2. Lower the bar until it is resting upon your chest. Wait for the Press command. The bar MUST be motionless on the chest prior to the Press command, so there will be a pause.
  3. At the Press command, press the weight upward. At the top, wait for the Rack command.
  4. At the Rack command, return the bar to the rack, either by yourself or with spotters.
  5. False grip not allowed.
  6. Two commands, Press and Rack
  7. Heels may be on floor or raised. Feet must remain in contact with floor. No sideward, or twisting motion allowed.
Bench Failures:
  1. Pressing before the Press Command.
  2. Raising your butt off the bench.
  3. Moving your feet during the press. Up and down in the same spot is allowed.
  4. Riding the bar up the bench uprights.
  5. “Your” spotter taking the bar before the Rack Command.
  6. Returning the bar to the rack, prior to the Rack Command.
  7. Any lowering of the bar after the Press Command.
  8. Uneven lockout.
Deadlift:
  1. Pick up the bar on your own. The bar must be in front of the lifter at the start and end of the lift. Use either overhand or reverse grip.
  2. Come erect with shoulders and legs straight.
  3. At the Down Command, lower the weight to the floor.
  4. One Command - Down
Deadlift Failures:
  1. Moving your feet during the lift. Up and down in the same spot is allowed.
  2. Lowering the weight prior to the Down Command.
  3. Dropping the weight.
  4. Not coming erect with legs straight.
  5. Using the legs as a ledge to rest or raise the weight.
  6. Hitching the weight.

Event Codes

Event Code Event Name
PL501Powerlifting
PL521Bench Press only

Results

2022 SHOW-ME STATE GAMES
POWERLIFTING RESULTS
Event Cls Place  Name Result
Bench Press - Female Junior (14-17) 148 1  Alyson Dankenbring 125
Bench Press - Female Junior (14-17) 275 1  Zoey Bliss 185
Bench Press - Female Senior (20-39) 114 1  Bianca Di Turci 80
Bench Press - Female Senior (20-39) 165 1  Megan Miller 155
Bench Press - Female Senior (20-39) 165 2  Mevleta Pehratovic 135
Bench Press - Female Senior (20-39) 181 1  Michelle Campbell 115
Bench Press - Female Senior (20-39) 198 1  Samantha Noerdsy 165
Bench Press - Female Senior (20-39) 198 2  Ania Mitchell 85
Bench Press - Female Senior (20-39) 220 1  Liz Ogle 135
Bench Press - Female Senior (20-39) 220 2  Melanie Cook 115
Bench Press - Female Senior (20-39) 275 1  Rebecca Mulford 100
Bench Press - Female Master (50-54) 220 1  Debbie Rosslan 140
Bench Press - Female Master (55-59) 181 1  Cheryl Kyle 130
Bench Press - Female Master (60-64) 181 1  Nancy Lowther 160
Bench Press - Female Master (80-84) 123 1  Maggie Ubh 85
Bench Press - Male Junior (14-17) 132 1  Chad Killiam 85
Bench Press - Male Junior (14-17) 148 1  Lane White 120
Bench Press - Male Junior (14-17) 181 1  Brody Boicourt 280
Bench Press - Male Junior (14-17) 181 2  Ethan Eads 195
Bench Press - Male Junior (14-17) 181 3  Hayden Davis 135
Bench Press - Male Junior (14-17) 220 1  Aaron Johnson 120
Bench Press - Male Junior (14-17) 220 2  Gatlin Ogle 105
Bench Press - Male Junior (14-17) 198 1  Kaleb Nixon 290
Bench Press - Male Junior (14-17) 198 2  Dane Brewer 235
Bench Press - Male Junior (14-17) 220 1  Chris Clark 300
Bench Press - Male Senior (20-39) 165 1  Nick Newton 305
Bench Press - Male Senior (20-39) 198 1  Jacob Parkere 355
Bench Press - Male Senior (20-39) 198 2  Alex Campbell 315
Bench Press - Male Senior (20-39) 198 3  James Spradlin 275
Bench Press - Male Senior (20-39) 220 1  Weston Bailey 375
Bench Press - Male Senior (20-39) 220 2  Ben Friedrich 365
Bench Press - Male Senior (20-39) 220 3  Chad Sonimerer 365
Bench Press - Male Senior (20-39) 275 1  Deante Mitchell 385
Bench Press - Male Senior (20-39) 275 2  Michael McLemore 205
Bench Press - Male Senior (20-39) Hvt 1  Otonye Jack 450
Bench Press - Male Senior (20-39) Hvt 2  Jesse Cook 365
Bench Press - Male Senior (20-39) Hvt 3  Thayne Rhoads 355
Bench Press - Male Master (40-44) 220 1  Jason Edwards 245
Bench Press - Male Master (40-44) 275 1  Jeffrey Miller 315
Bench Press - Male Master (40-44) Hvt 1  Ryan Spire 425
Bench Press - Male Master (40-44) Hvt 2  Danny Capps 355
Bench Press - Male Master (40-44) Hvt 3  Robert Sanchez 335
Bench Press - Male Master (45-49) 220 1  Jeff Wenzel 285
Bench Press - Male Master (50-54) 198 1  Brad Dobbs 285
Bench Press - Male Master (50-54) 198 2  Shawn Terryberry 255
Bench Press - Male Master (50-54) 220 1  Michael Smith 325
Bench Press - Male Master (50-54) 242 1  Cary Calkins 390
Bench Press - Male Master (50-54) 275 1  Ron Ogle 405
Bench Press - Male Master (50-54) Hvt 1  Tom Wulff 275
Bench Press - Male Master (55-59) 148 1  Anchana Heng 275
Bench Press - Male Master (55-59) 198 1  Joel Blackburn 245
Bench Press - Male Master (55-59) 242 1  Anthony Lupo 280
Bench Press - Male Master (55-59) 275 1  Mark Runyan 450
Bench Press - Male Master (55-59) Hvt 1  Dave Beversdorf 375
Bench Press - Male Master (55-59) Hvt 2  Robert Glowacki 335
Bench Press - Male Master (60-64) 148 1  Mark Vossmeyer 270
Bench Press - Male Master (60-64) 198 1  Mike Craig 275
Bench Press - Male Master (60-64) 198 2  David DeForest 170
Bench Press - Male Master (60-64) Hvt 1  William Duncan 195
Bench Press - Male Master (65-69) 148 1  Jack Uhrig 110
Bench Press - Male Master (65-69) 165 1  Steve Terry 185
Bench Press - Male Master (70-74) 148 1  Mike Tysdal 170
Bench Press - Male Master (70-74) 220 1  Russ Tandy 255
Bench Press - Male Master (75-79) 181 1  Joseph Caron 100
Bench Press - Male Master (75-79) 242 1  Cary Rohr 115
Powerlifting - Female Junior (14-17) 148 1  Alyson Dankenbring 410
Powerlifting - Female Junior (14-17) 275 1  Zoey Bliss 550
Powerlifting - Female Senior (20-39) 114 1  Bianca Di Turci 245
Powerlifting - Female Senior (20-39) 165 1  Megan Miller 480
Powerlifting - Female Senior (20-39) 165 2  Mevleta Pehratovic 400
Powerlifting - Female Senior (20-39) 181 1  Michelle Campbell 390
Powerlifting - Female Senior (20-39) 198 1  Samantha Noerdsy 500
Powerlifting - Female Senior (20-39) 198 2  Ania Mitchell 310
Powerlifting - Female Senior (20-39) 220 1  Liz Ogle 410
Powerlifting - Female Senior (20-39) 220 2  Melanie Cook 390
Powerlifting - Female Senior (20-39) 275 1  Rebecca Mulford 325
Powerlifting - Female Master (50-54) 220 1  Debbie Rosslan 440
Powerlifting - Female Master (55-59) 181 2  Cheryl Kyle 415
Powerlifting - Female Master (60-64) 181 1  Nancy Lowther 435
Powerlifting - Male Junior (14-17) 132 1  Chad Killiam 310
Powerlifting - Male Junior (14-17) 148 1  Lane White 420
Powerlifting - Male Junior (14-17) 181 1  Hayden Davis 410
Powerlifting - Male Junior (14-17) 220 1  Aaron Johnson 385
Powerlifting - Male Junior (14-17) 220 2  Gatlin Ogle 380
Powerlifting - Male Junior (14-17) 198 1  Dane Brewer 665
Powerlifting - Male Junior (14-17) 220 1  Chris Clark 800
Powerlifting - Male Senior (20-39) 165 1  Nick Newton 740
Powerlifting - Male Senior (20-39) 198 1  Alex Campbell 765
Powerlifting - Male Senior (20-39) 198 2  James Spradlin 700
Powerlifting - Male Senior (20-39) 220 1  Ben Friedrich 990
Powerlifting - Male Senior (20-39) 220 2  Chad Sonimerer 980
Powerlifting - Male Senior (20-39) 220 3  Justin Sweetin 760
Powerlifting - Male Senior (20-39) 275 1  Deante Mitchell 960
Powerlifting - Male Senior (20-39) 275 2  Michael McLemore 505
Powerlifting - Male Senior (20-39) Hvt 2  Jesse Cook 890
Powerlifting - Male Senior (20-39) Hvt 1  Thayne Rhoads 925
Powerlifting - Male Master (40-44) 220 1  Jason Edwards 670
Powerlifting - Male Master (40-44) 275 1  Jeffrey Miller 815
Powerlifting - Male Master (40-44) Hvt 1  Ryan Spire 950
Powerlifting - Male Master (40-44) Hvt 2  Danny Capps 905
Powerlifting - Male Master (45-49) 220 1  Jeff Wenzel 610
Powerlifting - Male Master (50-54) 198 1  Brad Dobbs 785
Powerlifting - Male Master (50-54) 198 2  Shawn Terryberry 670
Powerlifting - Male Master (50-54) 220 1  Michael Smith 800
Powerlifting - Male Master (50-54) 275 1  Ron Ogle 1110
Powerlifting - Male Master (50-54) Hvt 1  Tom Wulff 700
Powerlifting - Male Master (55-59) 198 1  Joel Blackburn 650
Powerlifting - Male Master (55-59) 242 1  Anthony Lupo 640
Powerlifting - Male Master (55-59) 275 1  Mark Runyan 1025
Powerlifting - Male Master (60-64) 198 1  Mike Craig 740
Powerlifting - Male Master (60-64) 198 2  David DeForest 540
Powerlifting - Male Master (60-64) Hvt 1  William Duncan 510
Powerlifting - Male Master (65-69) 148 1  Jack Uhrig 255
Powerlifting - Male Master (65-69) 165 1  Steve Terry 515
Powerlifting - Male Master (70-74) 148 1  Mike Tysdal 430
Powerlifting - Male Master (75-79) 181 1  Joseph Caron 400
Powerlifting - Male Master (75-79) 242 1  Cary Rohr 340