Deadlines

Entries will continue to be accepted until April 28. No on-site registrations will be accepted.

Sport Info

 

SHAPE-UP MISSOURI STEP CHALLENGE 

With all that's going on right now it can be hard to stay motivated and push yourself to be active. So join us for our Shape-Up Missouri 2.0 Step Challenge that will give you the opportunity to safely compete against and with others of all ages and abilities across the state of Missouri.

There will be 3 levels of distances and you will have the option to complete 200k steps, 300k steps, or 400k steps. The best part, it's all at your own place at your own pace. You will have 8 weeks to complete the desired distance(s) with total distance(s) submitted by May 31st.

Athletes can do this solo or compete against others in the community, recruit family and friends, and tackle these distances together.

This challenge is for everyone and will give you the opportunity to safely compete against and with others in this new virtual 8 week program!

Incentives snapshot:

  • Every participant registered will receive a Show-Me State Games participant t-shirt
  • Weekly motivational incentives such as Missouri Lottery Vouchers and gift basket, and $25 vouchers for the sport of your choice in the 2021 Summer Games.
  • To be entered for the weekly incentive chances you must submit photo evidence of designated week's distances or complete the provided distance tracker by the following Sunday at 11:59pm.

 

DATES:

Begins April 5th, 2021 with all submissions due at 11:59pm May 31st.


ENTRY FEE:

FREE

  • Every participant registered will receive a Show-Me State Games participant t-shirt
  • Weekly incentives to "Keep it Movin" with prizes like Missouri Lottery Vouchers and gift basket and $25 vouchers for the sport of your choice in the 2021 Summer Games.

HOW TO ENTER:

Register Online: Shape Up Missouri Online Registration


MORE INFORMATION:

For more information contact the Show-Me State Games office at (573) 884-2946 or email sidajl@missouri.edu

 


 

Format/Rules

The mission of our new 2021 Shape-Up Missouri Step Challenge is to virtually promote fitness, family, and fun for all Missourians. The challenge will give athletes the opportunity to safely compete against and with others in our Shape-Up 2.0 Step Challenge!

How it works:

You will have 8 weeks to complete the level of your choosing. All submissions must be completed by 11:59pm May 31st. 

Place:

You can complete your steps anywhere at anytime: treadmill, neighborhood sidewalks, park trails, you pick the place and the pace. 

Evidence: 

Half way through the challenge, May 3rd, you will receive an email from us with information on submitting evidence of your distances completed to that point.

We will also provide a Monthly Tracker that you are more than welcome to use, not required, to help you keep track of your distances completed over 8 weeks.

Event Codes

Event Code Event Name
001Shape Up Missouri Participant

Results