Month: December 2018
Winter Running Tips from MU Health Care
Staying safe during cold-weather workouts Protect your feet and hands. Keep your feet as warm as possible with comfortable socks that remove sweat so that moisture can evaporate. Also, wear light gloves to keep fingers warm. Dress in layers. A rule of thumb: Dress as if the temperature were 20 degrees warmer. You should be … Continued
Remembering George H.W. Bush at the Opening Ceremonies
The Show-Me State Games has been honored to have some amazing speakers and special guests at our Opening Ceremonies, from Olympic Athletes to Hall of Fame honorees, but none more memorable and prestigious than the President of the United States. George H.W. Bush spoke at the Show-Me State Games Opening Ceremonies in 1992. We are … Continued
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